{"id":621,"date":"2022-09-17T18:58:36","date_gmt":"2022-09-17T18:58:36","guid":{"rendered":"https:\/\/www.healthnutritiontips.com\/?p=621"},"modified":"2022-09-17T18:58:36","modified_gmt":"2022-09-17T18:58:36","slug":"lumen-reviews-weight-loss-success-stories","status":"publish","type":"post","link":"https:\/\/www.healthnutritiontips.com\/zh\/lumen-reviews-weight-loss-success-stories\/","title":{"rendered":"Lumen Reviews | Weight loss success stories"},"content":{"rendered":"<p>i have lost 104 pounds i lost 50 pounds<\/p>\n<p>and i lost about 30 pounds<\/p>\n<p>i really wanted to know what i was<\/p>\n<p>eating and how it was affecting my body<\/p>\n<p><a class=\"lar-automated-link\" href=\"https:\/\/www.healthnutritiontips.com\/zh\/go\/lumen\/\" 1094 rel=\"nofollow\" target=\"_blank\">lumen<\/a> really helped me do that looking<\/p>\n<p>at <a class=\"lar-automated-link\" href=\"https:\/\/www.healthnutritiontips.com\/zh\/go\/lumen\/\" 1094 rel=\"nofollow\" target=\"_blank\">lumen<\/a> and really seeing when my body<\/p>\n<p>was going to be burning fat and when my<\/p>\n<p>body was going to be burning carbs and<\/p>\n<p>really helping me lose weight i was<\/p>\n<p>learning things about my body that i<\/p>\n<p>hadn&#x2019;t known before like<\/p>\n<p>okay you can have your carbs but don&#x2019;t<\/p>\n<p>have them at so late in the day <a class=\"lar-automated-link\" href=\"https:\/\/www.healthnutritiontips.com\/zh\/go\/lumen\/\" 1094 rel=\"nofollow\" target=\"_blank\">lumen<\/a><\/p>\n<p>has taught me to be more deliberate<\/p>\n<p>about what i eat and when i eat and i<\/p>\n<p>just feel a whole lot better about<\/p>\n<p>myself this little guy game changer<\/p>\n<p>&#xA0;<\/p>","protected":false},"excerpt":{"rendered":"<p>i have lost 104 pounds i lost 50 pounds and i lost about 30 pounds i really wanted to know what i was eating and how it was affecting my&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[562],"tags":[],"class_list":["post-621","post","type-post","status-publish","format-standard","hentry","category-deals"],"_links":{"self":[{"href":"https:\/\/www.healthnutritiontips.com\/zh\/wp-json\/wp\/v2\/posts\/621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthnutritiontips.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthnutritiontips.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthnutritiontips.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthnutritiontips.com\/zh\/wp-json\/wp\/v2\/comments?post=621"}],"version-history":[{"count":1,"href":"https:\/\/www.healthnutritiontips.com\/zh\/wp-json\/wp\/v2\/posts\/621\/revisions"}],"predecessor-version":[{"id":622,"href":"https:\/\/www.healthnutritiontips.com\/zh\/wp-json\/wp\/v2\/posts\/621\/revisions\/622"}],"wp:attachment":[{"href":"https:\/\/www.healthnutritiontips.com\/zh\/wp-json\/wp\/v2\/media?parent=621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthnutritiontips.com\/zh\/wp-json\/wp\/v2\/categories?post=621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthnutritiontips.com\/zh\/wp-json\/wp\/v2\/tags?post=621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}