hello and welcome to today’s a live coaching call and community conversation today we are going to be talking about the lumen the uh new metabolic tracking device what’s that’s not actually new but it is kind of like a new little craze going around the especially the intermittent fasting...

hi everyone my name is Sydney and I’m one of the team members here at lumen today I’m really excited to show you how to use the lumen device so let’s get started first thing we’re gonna do is press the power button and turn the device on after that...

the lumen is a device for measuring whether or not you’re currently burning fat or carbohydrates it’s a pretty simple concept consisting of a co2 and air flow sensor and having breathed through it you’re assigned a score of one to five one meaning you’re mostly burning fat five being...

Take three normal breaths through the nose, then inhale deeply through your Lumen. (inhales deeply) – Did I get it? Alright, I am unlocked. My verdict? “Incredible work, Ella Dove, you’re improving your metabolic flexibility by getting a Lumen level 1 or 2 in the morning.” Which means I’m a...

hey guys back with another educational video and this week we’re gonna do something a little bit different we’re not reviewing a study or or a group of studies or anything like that we’re talking about a product this week now I know this product has been popping up in...

hi i’m dr josh axe co-founder of ancient nutrition founder of draxe.com and author of best-selling books like ancient remedies and you know one of the most important things people can do to take to their health the next level in many categories is improve their metabolic flexibility what that...

hey you guys welcome back to my youtube channel today i’m going to share with you how i purposely gained eight pounds over the course of probably the last 10 days or so and the experiment that i ran to just prove uh the lifestyle that i have been living...

this is lumen the first device for hacking your metabolism with just one breath lumen tells you what you’re currently burning for energy carbs or body fat so you can see what’s going on with your metabolism in real time and what to do about it breathe in the morning...

you might ask yourself what are these well we’re gonna talk about the keto versus lumen pens while they might not necessarily be competitors today i’m going to talk about their capabilities how you can use them and what kind of diets they’re good for and which one you should...

this is an amazing day i’m excited to announce that we are taking a major step in our transformation as a technology company and we’ll be changing our brand name to lumen with lumen we are reinventing and repositioning the company to deliver on a brand new promise to further...